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De-Stress with AED

Hey guys! I know it's been a while, but I know finals are here, so here are some wonderful tips by our officer intern Xanthica Carmona to help de-stress and wind down for the holidays.


Winding down with a good movie:

Sometimes it's nice to hop on Netflix party with friends or enjoy a family movie night. Here are some new or not so new suggestions on what to watch for a good time.

Shows:

On My Block

Umbrella Academy

Stranger Things

Never Had I Ever

Elite

Locke and Key


Movies:

Enola Holmes

Gone Girl

Secret Obsession

Hush

Over the Moon

The Willoughbys

Krampus

Klaus

The Christmas Chronicles 1 and 2


Animes:

My Hero Academia

Noragami

Parasyte

Toradora

Snow White With the Red Hair




Physically Winding Down:

A great way to wind down is to do some good old fashion yoga. There are plenty of great channels on Youtube (including MadFit which is a personal favorite) that have great beginner-friendly yoga videos. I've listed below some great youtube channels to get some yoga or some physical fitness in!

MadFit: https://www.youtube.com/c/MadFit/playlists

Yoga With Adriene: https://www.youtube.com/user/yogawithadriene

Sarah Beth Yoga: https://www.youtube.com/user/SarahBethShow




Winding Down with some DIYs:

If you're a crafty person like I am, doing some DIY projects can definitely help with the stress. I've listed below some great projects that will definitely be a great distraction to the stressfulness of life.

DIY Chunky Blanket

25 Beginner Crocheting Ideas

50 Easy DIY Projects


I hope everyone has a great finals season and make sure to take care of yourself first before you drive yourself nuts studying! Special thanks you Xanthica Carmona for the lovely ideas presented on today's blog. Have a great December!


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