Alpha Epsilon DeltaDe-Stress with AED
Hey guys! I know it's been a while, but I know finals are here, so here are some wonderful tips by our officer intern Xanthica Carmona to help de-stress and wind down for the holidays.
Winding down with a good movie:
Sometimes it's nice to hop on Netflix party with friends or enjoy a family movie night. Here are some new or not so new suggestions on what to watch for a good time.
Shows:
On My Block
Umbrella Academy
Stranger Things
Never Had I Ever
Elite
Locke and Key
Movies:
Enola Holmes
Gone Girl
Secret Obsession
Hush
Over the Moon
The Willoughbys
Krampus
Klaus
The Christmas Chronicles 1 and 2
Animes:
My Hero Academia
Noragami
Parasyte
Toradora
Snow White With the Red Hair
Physically Winding Down:
A great way to wind down is to do some good old fashion yoga. There are plenty of great channels on Youtube (including MadFit which is a personal favorite) that have great beginner-friendly yoga videos. I've listed below some great youtube channels to get some yoga or some physical fitness in!
MadFit: https://www.youtube.com/c/MadFit/playlists
Yoga With Adriene: https://www.youtube.com/user/yogawithadriene
Sarah Beth Yoga: https://www.youtube.com/user/SarahBethShow
Winding Down with some DIYs:
If you're a crafty person like I am, doing some DIY projects can definitely help with the stress. I've listed below some great projects that will definitely be a great distraction to the stressfulness of life.
I hope everyone has a great finals season and make sure to take care of yourself first before you drive yourself nuts studying! Special thanks you Xanthica Carmona for the lovely ideas presented on today's blog. Have a great December!